When you are expecting and you are curious about the question: candida diet and pregnancy. You will discover many helpful details on this specific topic, as well as tips, guidance, ideas, and answers to be able to questions concerning carrying a child, right nutrition and diet habits.
The candidiasis diet suggests a balanced diet to strengthen the immune system to cope with the fungus Candida. Although it is not out of the concept of healthy diet, it does involve restricting certain foods that are high in glycemic index.
The diet for candidiasis suggests a balanced diet that allows to strengthen the immune system to cope with the fungus Candida.
Treatment for this type of infection is very varied and is tailored to the needs of each patient. However, as far as nutrition is concerned, there are some generalities that can be taken into account regardless of the case.
How to recognize this disease? What foods should be avoided? Resolving these questions is very important. That is why, below, we want to share some relevant aspects of the infection and the characteristics that the diet should have.
What is candidiasis?
Candida is an infection that develops due to excessive proliferation of Candida, especially Candida albicans. This microorganism is a type of fungus that tends to grow easily in warm, moist environments, such as the mouth and vagina.
Although anyone can develop it when the immune system is weakened, it is more common in patients with diabetes or HIV/AIDS. In addition, it is also highly prevalent in pregnant women and those with frequent hormonal disturbances.
Symptoms of candidiasis.
The clinical manifestations of candidiasis vary depending on its location. Since it is most often of the “mucocutaneous” type, its symptoms usually have some similarities. Some signs to consider are:
The following are some of the signs that should be considered:
- Creamy, whitish plaques on the tongue, soft palate and genital area
- Intense itching at the site of infection
- Red, smooth and shiny tongue
- Red spots combined with itching and oozing
- Rashes with crusted edges
- Thick vaginal discharge similar to cottage cheese
- Pain and burning during urination
- Painful little things
Diet for candidiasis: diet to control the infection
In the diet for candidiasis it is important to eliminate those foods that favor the growth of the fungus. Similarly, the plan proposes some ingredients that strengthen the defenses to cope with the infection.
Although it is recommended to avoid some fruits and vegetables containing starches and high glycemic index, according to an article published in the Journal of Obstetrics and Gynaecology, the ideal is to try to maintain a balanced diet. In this way, even if there are small restrictions, an adequate supply of nutrients is guaranteed.
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