When you are mothers-to-be and you actually are interested in the question: milk during pregnancy first trimester. You will see numerous helpful material on this topic, as well as tips, assistance, ideas, and answers to help questions in relation to maternity, proper nutrition and diet plans.
From pregnancy, through lactation and even after weaning, our experts explain how your breasts change. In addition, we offer you tips to take care of them throughout the process.
The moment you get pregnant, your body begins to prepare for the arrival of the baby. But it’s not just changes that occur in the uterus; the anatomy of the breasts also begins to change radically. Read on to find out what to expect throughout the three trimesters of pregnancy, during breastfeeding and the final weaning.
Changes in the breasts during the first trimester
Many women experience breast changes early in pregnancy. In fact, it is often the first sign that you are pregnant. Increased hormones and a change in the structure of the breasts make the nipples and breasts more tender and tender after three to four weeks. Some women have pain in their breasts during pregnancy right up to the time of delivery, although in most cases this pain subsides after the first trimester.
& laquo; Breast growth during pregnancy can be rapid during the first few weeks, or it is also possible that their size gradually increases, & raquo; explains Dr. Jacqueline Kent, a renowned researcher at the Lactation Field of the University of Western Australia. ‘Every woman is different. Your breasts may not grow very large until shortly before (or even after) delivery. But if you are wondering how much breasts grow during the entire pregnancy, at the time of the milk’s rise, they are probably one and a half times larger than before you got pregnant! ” ;. 1
When your regular bras start to get tight (usually at 12 weeks or so), it’s time to shop for a pregnancy bra. Most women point out that the most comfortable are the seamless models with wide straps, with a soft and breathable fabric. It is best to avoid rings, as they can stick into developing galactic ducts.
Look carefully to select the correct size. And repeat the measurements every two months during pregnancy, as you will use several different sizes as your baby grows. and your breasts continue to grow.
Changes in the breasts during the second trimester
From around the 15th week of pregnancy, the new milk-producing cells in your breasts will be activated, and around the 22nd week they will begin to produce milk. 1 But don’t worry, most of this milk will be reabsorbed by your body, as pregnancy hormones also prevent it from accumulating or leaking.
“During the second trimester, you may notice that your nipples and areolas (the circles of skin that surround the nipples) get larger and darker,” notes Medela’s Lactation Associate Researcher Dr. Danielle Prime. «The small bumps or granites of the areola also begin to be more noticeable. These “Montgomery tubers” secrete a hydrating oil that protects against pain and infection when you start breastfeeding. In fact, scientists believe that the smell of this oil is similar to that of amniotic fluid and that it can help guide the newborn to your nipples after birth. 2
Do not remove these natural oils from your nipples with harsh soaps or by drying them with a towel. Use lukewarm water and pat them dry. And if someone recommends you “tighten up” your nipples for breastfeeding by pinching or rubbing them, ignore these comments!
If you have flat or inverted nipples and have already passed the 32nd week of a normal pregnancy, you can place some nipple formers inside the bra. These trainers can help you pull the nipples out, making it easier for your newborn to latch on. Consult a healthcare professional or read our articles on inverted or flat nipples for more information.
If you experience sudden breast enlargement during pregnancy, your breasts may feel itchy and stretch marks may appear. A mild moisturizer can help relieve itchiness. However, stretch marks have more to do with genetics and skin type; If you have a predisposition to stretch marks, there is not much you can do to avoid them. The good news is that over time, they will fade and become much less obvious.
Breast changes during the third trimester
You may start to notice heavier or sore breasts again during the last trimester.The use of a bed to sleep on the bed can make you feel more like, and it’s a good idea to use a reinforcement sports bra when you exercise to avoid breasts and ligaments. P >
Do not forget to get a pair of breastfeeding fasteners the month before the scheduled date. If possible, click on a store that has someone with experience in breastfeeding fasteners, or consult a guards on the Internet. Each woman is different, but the most likely the size is that the size of your breasts increase in one or two cup sizes in comparison with the size you used before pregnancy. It is likely that the size of the contour is also increasingly, since your torque box expands in order to leave space to your baby; The fasteners specialist must recommend a size that also allows the rise of milk when the baby is born; A model with clips that you can remove with one hand will allow you. Place your baby; in a simple mode. p>
by increasing it seems, your milk is already there; List on breasts before the baby is born; This means that your nipples can start secretaries some colostrum (your first breast milk), which is quite dense and sticky. This can occur from 14 weeks, although it is usually m / usual in the last weeks of pregnancy. You can place absorbent discs inside the bra to prevent any moisture stain to transpose clothes. P>
& laquo; If you have a pre-existing or gestational diabetes, your healthcare professional can recommend that you manually remove some colostrum and freeze it. A recent study has shown that this operation is safe from week 36 of a normal pregnancy in the rest of aspects & Rapo; 3 recommends Dr. Prime. & Laquo; Obtaining a colostrum supply manually, it may result in, since the baby diseases have a greater risk of experiencing low blood levels (hypoglycaemia), and the best to help To raise these levels are the frequent caloster jacks. However, do not expect to extract large amounts; Probably only getting a few drops with each extraction, which is perfectly normal & raquo;. p>
What happens with breasts after delivery? H2>
In the period between two and four days after delivery (sometimes, this period is longer if you have undergone a cesarean or have had a traumatic delivery), you will notice that the breasts are much more full and firm When the rise of milk occurs. 4 p>
«This filling sensation is not only caused by extra milk that you are starting to produce: the amount of blood that circulates through breasts has also increased and may also be more lymphatic liquid,” explains Dr. Prime. “All this happens as a response to lower levels of pregnancy hormones in your body (which have gradually decreasing since you gave birth), which allows milk-producing hormones to start working». P>
You may feel discomfort in breasts, or even pain, during this period. This problem receives the name of congestion. It is something very habitual and usually disappears after a few days. During this congestion period you must continue to take the chest. Check out our advice to control discomfort and pain. If the problem persists, speak with a lactation specialist or consultancy. P>
What happens to breasts during breastfeeding? H2>
For approximately three months of breastfeeding, it is most likely that you keep noticing that the breasts are full before a shot. As the baby grows, you can notice that they are no longer so full, although this does not mean that they are producing less milk. If you give your chest exclusively and demand, and your baby grows without problems, you will be producing enough milk. P>
«After six months giving the chest, the normal thing is that the size of the breasts is reduced,” explains Dr. Kent: “This does not mean you’re producing less milk, but you may be losing something from the tissue. Fatty of the chest. When your baby reaches 15 months of age, the normal thing is that your breasts have the same volume as before being pregnant, but not inferior. This occurs regardless of whether you keep giving your chest or not: you may continue producing 100 to 300 ml of milk every day ». P>
The reason for this is that your breasts work in a more efficient way after six months, possibly by a redistribution of the breast tissue, as Dr. Kent observed in her study. 5 p>
How do breasts change after weaning?
When you finally stop breastfeeding your baby (regardless of whether you do it after three weeks, three months, or three years), the breast changes because the breastfeeding process is reversed. “After complete weaning, your breasts will normally regain their pre-pregnancy size within three months, if they haven’t already,” explains Dr. Kent. However, if you do get pregnant again, the whole process will start over.
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