When you are expecting and you are tempted by the thought: shiitake mushroom pregnancy. You will find many valuable info on this particular topic, as well as tips, assistance, opinions, and answers for you to questions related to having a baby, proper nutrition and diets.
Shiitake mushrooms are that little natural beauty that is revered for its many health properties , apart from its primordial origin. Famous for its smoky flavor and rich texture, some wonder if all that glitters with respect to what is known as the mushroom of life is gold.
Main contraindications of the Shiitake Mushroom
Although there are many benefits that the consumption of shiitake mushroom can generate for the body, certain studies have shown that an excessive intake of it can generate a series of contraindications that you should be aware of.
In the same way that happens with any other nutritional supplement, pregnant women and those who are breastfeeding , should consult their doctor. I say before starting the “mushroom of life”. And all this because there is not enough scientific evidence about its use in these cases, so caution is recommended.
The same can be applied to people taking anticoagulants , since this fungus can amplify the effect, by inhibiting platelet adhesion. And it is that lentinan , a polysaccharide present in Lentinula edodes can cause a slight decrease in blood platelets.
Shiitake polysaccharides can also affect the effect of certain drugs and this due to their involvement in liver enzymes .
We assume that fungi have a moderate amount of purines , a chemical compound that decomposes into acidic acid. Well, a diet rich in purines tends to raise the levels of acidic acid in the body, which sometimes leads to an attack of gout. This also leads to recommending that if you experience symptoms of gout, limit its use.
From HSN we always recommend the responsible use of food supplements, for which it is convenient to refer to the indications found in their information.
There have also been cases of contact urticaria, allergy asthma, phototoxicity, pneumonitis and contact dermatitis.
Some of these conditions are produced among workers who cultivate the fungi (pneumonitis due to inhalation of the spores).
Certain cases of diarrhea have also been detected from ingesting large amounts of shiitake.
Dermatitis due to ingestion of the Wood Mushroom
This dermatitis only occurs in those people who eat mushrooms raw or few cooked. The result is a series of lesions that take on the shape of a line, resembling a scratch and erythematous in appearance . They can appear on the trunk, arms, neck or face. On certain occasions, petechiae and vesicles also appear.
Symptoms usually appear around 48 or 72 hours after eating the mushrooms at all or undercooked and are usually reduced to intense itching. As for skin lesions, they disappear in a few days and without leaving a scar.
It is believed to be a dermatitis due to lentinan polysaccharide, although there is no shortage of researchers who suggest that it is due to other different polysaccharides. On the other hand, many of the beneficial properties of the fungus in question are attributed to it.
Who should not take Shiitake Mushroom?
From what has been said it is extracted that certain people should abstain from the ingestion of shiitake mushrooms or, at least, not begin to ingest them before consulting with their doctor about the opportunity of taking them.
Thus, they should not take shiitake & hellip;
- Women pregnant or breastfeeding
- People with intestinal problems
- Those with allergic skin problems with relative ease
- People affected by uric acid
- Who is taking anticoagulants
So is taking Lentinus edodes safe?
Yes, the shiitake is considered as a safe edible mushroom .The only thing that happens is that its consumption or contact with it, as with other foods, is not there. free of certain adverse reactions for some sensitive people.
Pay attention to these contraindications to enjoy the benefits of shiitake mushroom!
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